Follow along on my 10-minute abs home workout – no weights or equipment needed!
30 seconds on each exercise, no rest between the exercises. 30 seconds rest between the rounds. 3 rounds in total!
1. Seated V-ups into singel leg drop
2. Side plank crunch
3. Knee crunch into hand to toe
4. Reversed crunches
5. Russian twist
♡ Get my workout guides now – https://www.hannaoeberg.com ♡
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♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ
♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg
♡ Sponsorships / collaborations ♡
♥ I get all my supplements from my sponsor Women’s Best –
♥ I get all my workout clothing from my sponsor Gymshark –